When searching for the best spas in New York, visitors are likely to be overwhelmed by the many options dotted around the city. From 5-star luxury to low-key local venues, the city that never sleeps offers plenty of ways to relax, depending on your taste and budget.

After a busy schedule taking in sights, shopping, and mingling with locals, what better way to unwind and recharge than with some good old-fashioned pampering? Whether you’re after an indulgent massage, soothing steam rooms, outdoor bathing, or invigorating body scrubs, read on to discover the best spas that New York City has to offer.

  • 1

    AIRE Ancient Baths New York

    A luxurious take on Greco-Roman bathing

    AIRE Ancient Baths New York
    • Couples
    • Group
    • Luxury

    AIRE Ancient Baths New York is a luxurious bathhouse situated in the hip Tribeca neighbourhood. The tranquil spa features a range of baths for guests to unwind in, each containing water of different temperatures designed to soothe, relax, and invigorate. In addition to the baths, you can choose from a tempting selection of massages and treatments to complete your full-body pampering experience.

    The beautifully designed spa is built in a restored historical building, offering welcome relief from the bustle of the Big Apple. Part of an upscale international chain, the New York site was the first to open in the USA and quickly gained popularity among spa-goers.

    Location: 88 Franklin St, New York, NY 10013, USA

    Open: Tuesday–Thursday from 9 am to 11 pm, Friday–Monday from 8 am to 11 pm

    Phone: +1 917-563-4542

    Map
  • 2

    The MJ Treatment Spa & Wellness

    Holistic healing in the Bronx

    The MJ Treatment Spa & Wellness
    • Couples

    The MJ Treatment Spa & Wellness is a popular New York day spa that prides itself on its holistic approach. Themed on the 5 elements of Chinese Medicine, the charming spa features five rooms offering a selection of soothing treatments designed to help guests relax and unwind.

    Guests can choose from a variety of wellness options, including massages, facials, body scrubs, mud wraps, and Reiki. The spa also offers spa parties for group bookings. Located in the Bronx, the spa is dedicated to helping guests find inner balance, combining healing with relaxation for the ultimate mind and body recharge.

    Location: 3000 Bronx Park E Suite 1, The Bronx, NY 10467, USA

    Open: Monday from 1 pm to 8 pm, Tuesday–Friday from 10 am to 8 pm, Saturday from 10 am to 7 pm, Sunday from 10 am to 4 pm

    Phone: +1 347-974-1055

    Map
  • 3

    The Spa At Mandarin Oriental

    Opulent relaxation with an Asian twist

    The Spa At Mandarin Oriental
    • Couples
    • Luxury

    The Spa At Mandarin Oriental is an upmarket spa that offers decadent treatments alongside breathtaking city views. In keeping with the Mandarin Oriental’s heritage, the spa has a distinctly Asian theme, with tea rooms, Thai yoga, and Buddhist-themed decor adding to the Eastern feel.

    The spa offers various treatment options, with the signature Ayurvedic Rituals being one of the most popular. As its location in one of New York’s most prestigious hotels suggests, luxury is the focus here, with 5-star attention to detail that is reflected in the price.

    Location: 80 Columbus Cir, New York, NY 10023, USA

    Open: Thursday–Sunday from 11 am to 6 pm (closed Monday–Wednesday)

    Map
  • 4

    Guerlain Spa

    Unwind in style at this Manhattan-based sanctuary

    Guerlain Spa
    • Couples
    • Luxury

    Guerlain Spa is an upscale spa that provides a tantalizing range of treatments in a luxurious setting. Situated inside Manhattan’s Plaza hotel, the spa’s modern design and soothing ambience offer a wonderfully relaxing escape from the excitement of the city.

    Treatments include massages, body elevators, and wrinkle reduction, and guests can access the Plaza Hotel’s state-of-the-art gym. As an added touch of luxury, guests are treated to a complimentary glass of champagne upon arrival, and all treatments come with a Spa Au Revoir goody bag.

    Location: 1 W 58th St FL 4, New York, NY 10019, USA

    Open: Daily from 10 am to 6 pm

    Map
  • 5

    Rego Beauty Spa

    High-quality pampering without the 5-star price tag

    Rego Beauty Spa
    • Budget
    • Couples

    Rego Beauty Spa is a New York spa that offers soul-soothing treatments in a relaxed and inclusive environment. The spa is famous for high-quality massages, with options like hot-stone, shiatsu, Swedish, and Ayurvedic massages proving popular with regulars and first-time visitors alike.

    Though not the most luxurious spa on our list, Rego Beauty is comfortable, clean, and professional, and its friendly staff and therapists make all guests feel welcome. The spa’s popularity means appointments can fill up fast, so booking in advance is always recommended.

    Location: 93-07 63rd Dr, Rego Park, NY 11374, USA

    Open: Daily from 10 am to 11.30 pm

    Phone: +1 917-832-6388

    Map
  • 6

    SoJo Spa Club

    Indulge yourself at the largest Korean spa in the U.S.

    SoJo Spa Club
    • Couples
    • Group
    • Luxury

    SoJo Spa Club is a vast spa complex with all imaginable amenities located just outside of NYC, in Edgware, New Jersey. Featuring 8 floors of treatment rooms, 9 pools, 7 saunas, a restaurant, and a hotel, SoJo’s breathtaking facilities are well worth the out-of-city drive.

    The outdoor pools are great for the summer, and make sure you don’t miss the spectacular views of NYC from the rooftop infinity pool. In the winter months, the soothing saunas are a great way to escape from the cold, while the Japanese volcanic sand treatment is famed for its revitalizing properties. The largest Korean spa in the country, SoJo has to be seen to be believed.

    Location: 660 River Rd, Edgewater, NJ 07020, USA

    Open: Daily from 9 am to 9.30 pm

    Phone: +1 201-313-7200

    Map
  • 7

    ZZ Day Spa

    A breezy spa with a good-time feel

    ZZ Day Spa
    • Couples
    • Group

    ZZ Day Spa is an award-winning spa located in the heart of New York, known for its indulgent treatments and group packages. The spa offers a wide range of services, including massages, waxing, mani-pedis, facials, and body scrubs. Guests can take advantage of numerous treatment bundles to sample a variety of relaxing experiences in a single visit.

    The spa's popular packages include 'escape' packages for couples, men, women, and teens, as well as birthday and bachelorette options, which are great for groups of friends. For the ultimate relaxation, guests can try the luxurious 4-hands massage.

    Location: 120 E 56th St 2 Floor, New York, NY 10022, USA

    Open: Monday–Friday from 11 am to 8 pm, Saturday from 10 am to 8 pm, Sunday from 10 am to 7 pm

    Phone: +1 646-606-2886

    Map
  • 8

    Spa Castle

    A fun day out at the spa

    Spa Castle
    • Couples
    • Group

    Spa Castle is a lively spa in Queens, known for its offbeat style and inclusive atmosphere. Spread out over a slightly bewildering layout, this fun leisure complex features an impressive selection of pools, saunas, steam rooms, and massage treatments.

    There are separate clothing-optional bathing and shower sections for men and women, and the roof features a co-ed water park (although you'll need to wear your bathing suit here). The popular spa attracts local visitors from all walks of life, making it a great place to experience a taste of authentic NYC living.

    Location: 131-10 11th Ave, Queens, NY 11356, USA

    Phone: +1 718-939-6300

    Map
  • 9

    Oasis Day Spa

    Top-quality pampering at Park Avenue

    Oasis Day Spa
    • Couples
    • Group

    Oasis Day Spa is a cozy spa that offers relaxing treatments at less-than-luxury price points. Situated on the city's popular Park Avenue, this welcoming venue is known for its top-quality massage and treatment packages, with bundles available for soon-to-be mothers, men, and women.

    Massage options include Swedish and deep tissue varieties, while the hot lava stone massage is a great winter warmer. Clean, comfortable, and welcoming to all, this is a good option for those looking to indulge in a dose of spa relaxation without going over budget.

    Location: 1 Park Ave, New York, NY 10016, USA

    Open: Daily from 9 am to 8 pm

    Phone: +1 212-254-7722

    Map
  • 10

    Renew Day Spa

    Mind-and-body healing at this ultra relaxing massage parlor

    Renew Day Spa
    • Couples
    • Group

    Renew Day Spa is a well-being facility in New York focused on providing healing therapy through massage. From full-body treatments to foot reflexology, this calm and welcoming center aims to help soothe weary souls while relaxing tired bodies.

    Some of the treatments include aromatherapy massage and hot stone treatments, while the popular bodywork option is designed to improve posture and promote mind-body awareness. The staff and therapists are known for their friendly approach, and all guests are treated according to their individual needs.

    Location: 10 Bowery 2nd floor, New York, NY 10013, USA

    Open: Daily from 10 am to 12 am

    Phone: +1 212-227-9488

    Map
Patrizio Cavaliere | Contributing Writer